Morningsky Massage Therapy

Specializing in John F Barnes' Myofascial Release Approach®

 
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Welcome to Morningsky Massage Therapy.

I believe in your body's ability to heal itself and will provide you with the energy and support to begin your healing process.

In addition to Therapeutic Relaxation Massage, I specialize in a style of gentle massage called Myofascial Release (MFR) that addresses pain, tension, decreased range of motion, and stress by releasing restrictions in the fascia, or connective tissue, found throughout your body. It can be used as a part of your regular preventative healthcare routine or to treat specific conditions as they occur.

Your fascia is a web of connective tissue that envelops, supports, and protects every structure in your body. It exists from head to toe as one continuous, uninterrupted system. When you injure yourself, you also injure your interconnected fascial tissue, causing it to tighten and dehydrate forming restrictions. Due to the continuous nature of your fascia, the restrictions in one part of the body affect the tissue and structures in other parts, including muscles, joints, nerves, blood vessels, and even your organs. Often the pain you feel in your back most likely originated elsewhere in your body.

By understanding the whole-body nature of fascia, during a Myofascial Release treatment, I apply a gentle, sustained pressure to rehydrate your fascial tissue and relieve the restrictions and the associated pain symptoms throughout your body. Pain that traditional diagnostics and therapies often fail to identify and eliminate.

I want you to feel comfortable during your session so you can fully let go of the pain you are experiencing. Your individual needs are my first concern and our sessions take the entire YOU into consideration, not simply your symptoms. I will encourage you to focus on what you are feeling in your body. Therapy is applied to areas of restriction, imbalance, and tension to eliminate pain and restore motion.

It is incredible to witness the change, joy and relief my often clients experience when they are able to let go of the pain they've held on to for so long and return to the activities of a life they love without pain. I look forward to working with you on your journey to a pain-free you!

-Maggie Hejl, LMT


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Treatments Offered

  • Myofascial Release

I offer a specialized style of gentle massage called Myofascial Release (MFR) that addresses pain, tension, decreased range of motion, and stress by releasing restrictions in the fascia, or connective tissue, found throughout your body. It can be used as a part of your regular preventative healthcare routine or to treat specific conditions as they occur. Myofascial Release is a therapy in which I will work directly on your skin using gentle pressure into the fascial system at points of restriction sustained for a few minutes until the fascia is felt to release, like taffy stretching. It is gentle, safe and effective. Each session is unique and tailored to your individual needs.

  • Therapeutic Relaxation Massage

This treatment incorporates Swedish Massage techniques such as kneading and gliding along with gentle stretching to relieve tension and provide relaxation.

  • Best of Both Worlds

Would you like the benefits of Myofascial Release but need a little relaxation too? Choose a 60 or 90 minute Myofascial Release session and request some time at the end be reserved for therapeutic relaxation massage to select areas.

Fees:

30 minutes- $50 (Established clients only)

60 minutes- $80

90 minutes- $120

6 Hour Package- $420 (Save $10/hr)

Commit to your wellness with a 6 hour package. Time may be used for 60 or 90 minute sessions.                     

*Credit Card payment not available for package purchases*

 

More Information about Myofascial Release

Your Appointment

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 Conditions Treated

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FAQ's

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Book a Session

I look forward to working with you. Please call to schedule your next session.

Phone: 907-795-6545

Available Sunday-Wednesday by appointment only.

 


 

125 W Evergreen Ave, Ste B-1, Palmer, AK 99645

Located within Midnight Sun Yoga Center

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